बॉलिवुड ऐक्ट्रेस और योग को लेकर ऐक्टिव रहने वाली शिल्पा शेट्टी कुंद्रा (Shilpa Shetty Kundra) ने सोमवार को अंतरराष्ट्रीय योग दिवस (International Yoga Day) के मौके पर सोशल मीडिया पर एक वीडियो शेयर किया। इसमें उन्होंने बताया कि किस आसन की मदद से कोविड-19 से जल्दी रिकवरी हो सकती है।शिल्पा ने इंस्टाग्राम पर वीडियो शेयर किया जिसमें वह भ्रामरी प्राणायाम करती नजर आ रही हैं। उन्होंने कैप्शन दिया, ‘सांस… यह सबसे जरूरी फंक्शन है जसे जो बॉडी परफॉर्म करती है। सही तरीके से सांस लेना ऑर्गन्स को ऑक्सिजन उपलब्ध कराता है ताकि बाकी चीजें परफॉर्म हो सकें, कॉग्निशन से डाइजेशन और इम्यून सिस्टम को मजबूत करने तक। ऐसे में अंतरराष्ट्रीय योग दिवस के मौके पर भ्रामरी प्राणायाम से प्रैक्टिस शुरू करें।’शिल्पा ने बताए आसन के फायदेआसन के फायदे बताते हुए शिल्पा ने लिखा, ‘इससे हमिंग साउंड, Aum के जरिए 15 पर्सेंट ज्यादा नाइट्रिक ऑक्साइड जेनरेट होती है। इससे कोविड-19 में जल्दी रिकवरी होती है। आज अपनी सांस पर भ्रामरी प्राणायाम के जरिए कुछ मिनट्स फोकस करें। यह दिमाग को शांत करेगा और तनाव कम करेगा। तीन दोस्तों को भी टैग करें जो इसी तरह दिन की शुरुआत करें।’ वर्कआउट वीडियोज करती हैं शेयरबता दें, शिल्पा अपनी फिटनेस को लेकर काफी ऐक्टिव रहती हैं। वह अक्सर वर्कआउट वीडियोज इंस्टाग्राम पर शेयर करती हैं जिन्हें फैंस काफी पसंद करते हैं। वह लोगों को भी इसके लिए प्रेरित करती हैं। वर्क फ्रंट की बात करें तो शिल्पा जल्दी ही ‘निकक्मा’ और ‘हंगामा 2’ जैसी फिल्मों में दिखेंगी।
Amma Diarylo Konni Pageelu
₹220.00 (as of 23/11/2024 23:38 GMT +05:30 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Duracell Usb-A To Type C, 65W Braided Sync & Fast Charging Cable, 3.9 Feet (1.2M), Qc 2.0/3.0 Ultra Fast Charging, For Samsung, Mi, Realme, Oppo, One Plus, Seamless Data Transmission, Series 3, Black
₹378.00 (as of 23/11/2024 23:20 GMT +05:30 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
boAt Type C A325/A320 Tangle-free, Sturdy Type C Cable with 3A Rapid Charging & 480 Mbps Data Transmission Speed, Compatible with Smartphones & Tablets(Black)
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Sounce 25 Pcs Spiral Cable Protectors & Wire Protectors Spring Wire for All Wired Accessories for USB Charger, Data Cable, Headphones, MacBook, Laptop, Elastic Cord Saver (Multi-Color)
₹99.00 (as of 23/11/2024 23:20 GMT +05:30 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
LAURET BLANC Notebook Journal - A5 Size, 144 Ruled Pages, 90 GSM Natural Shade, Paperback
₹189.00 (as of 23/11/2024 23:20 GMT +05:30 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Boult Newly Launched K10 Truly Wireless In Ear Ear buds with 50H Playtime, 4 Mics Clear Calling, 45ms Low Latency, Type-C Fast Charging, IPX5, Made in India TWS earbuds bluetooth wireless (Pure Black)
₹899.00 (as of 23/11/2024 23:20 GMT +05:30 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Oneplus Bullets Z2 Bluetooth Wireless in Ear Earphones with Mic, Bombastic Bass - 12.4 mm Drivers, 10 Mins Charge - 20 Hrs Music, 30 Hrs Battery Life, IP55 Dust and Water Resistant (Magico Black)
₹1,799.00 (as of 23/11/2024 23:20 GMT +05:30 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Zebronics Zeb-Companion 107 USB Wireless Keyboard and Mouse Set with Nano Receiver (Black)
₹549.00 (as of 23/11/2024 23:20 GMT +05:30 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Diary of a Wimpy Kid: Hot Mess (Book 19) (Diary of a Wimpy Kid, 19)
₹435.00 (as of 23/11/2024 23:38 GMT +05:30 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
